To compare is to rank someone or something against another, and allow that ranking to determine value. It is a type of burnout that arises from unsuccessfully seeking meaningful presence within a culture that is profoundly focused on what is not present.įor example, students and teachers alike struggle to meaningfully connect with one another, whether it be due to large class sizes that don’t allow for personal engagement or material taught for the purpose of passing a standardized test. Manifestation #2: Disengagementĭisengagement is lack of connection, whether it be a lack of willingness to connect, or an inability to connect. Consider the way the “Boomer” generation sees the “Millennial” generation as not being responsible or hard working enough (or vice versa, with Millennials viewing Boomers as not being flexible or adaptable enough).

In other words, it’s the internalized manifestation of “never enough” culture.įor example, sometimes one generation will shame another generation for their mistakes or perceived inadequacies. Shame is characterized by fear of not being worthy of love, connection, or belonging. This has occurred in response to chronic, collective trauma on the broader scale, and has resulted in cultural post-traumatic stress. There is “never enough” of anything, a constant focus on filling what feels like an empty cup. Cultures of scarcity are infused with a constant sense or expectation of lack. The most prominent obstacle is the mentality of scarcity embedded in our culture. We’ll cover each of the obstacles, then look at Brown’s solutions for overcoming them in your own life and becoming Wholehearted. Unfortunately, we all face a number of obstacles on the path to meeting these needs, including our culture of scarcity, shame, and fear of vulnerability. Human beings need three things in order to feel happy and healthy: love, connection, and belonging. Ultimately, how to embrace vulnerability, so you can live a Wholehearted life.How you protect yourself from your vulnerability.Why vulnerability is the solution to shame.How shame shows up in your personal life, as well as the general collective.However, Wholehearted living is impeded by shame, which prevents you from accessing or expressing the vulnerability necessary for true connection. Brené Brown describes this as the desire to live “Wholeheartedly.” Wholehearted living is characterized by behavior or beliefs that facilitate meaningful engagement and growth. We innately seek connection and belonging. 1-Page Summary 1-Page Book Summary of Daring Greatly

Brene brown book daring greatly